Climbing My Way to Happy.

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I cannot thank my little sis enough for introducing me to rock climbing. She recently moved back home after graduating college from UC Santa Cruz and is an avid rock climber. If you know those banana slugs you know what hippie, liberal, nature, climber, freaks they are. I have to say they are on to something.

Since she has been home I have started climbing and I am IN LOVE OBSESSEDDDDDDDDD. {It happened again tonight. The shear feeling of happiness and joy filled my heart. Filled my whole body. The happy sweet spot.} Climbing is exhilarating, challenging, and just plain awesome. I am facing fears and letting go of them. I am breaking boundaries mentally and physically. Climbing is a powerful tool for self discovery and overcoming self-imposed limitations. It is You vs. You. In life and especially with infertility, I feel like it is a constant game of Me vs. Me. My mind constantly talking. My body letting me down. With climbing I feel like it helps you quite the inner mind games and focus on what is true to be and in the now. I am learning to trust my body again, which I have started to loose faith in because of infertility. My body is a lot stronger and more powerful than I have been giving it credit for. Climbing is also proven to be very therapeutic. Here are some other benefits I have been noticing/what rock climbing will help you with:

Goal setting

Relieves stress

Full body workout

You vs. You

Gives you Confidence

Perseverance

A smokin’ hot bod

I don’t know about you, but some of these sound like things we have to deal with on a daily bases with infertility- goal setting, perseverance… But how about practicing those things in a positive way and gaining some of the things back that infertility has stolen from us like confidence, stress release, a smokin’ hot bod? I know it’s hard sometimes to step outside of the baby making world when you are so deep in it, but I am telling you, once you take some real quality time for yourself mentally and physically, things will start to change. I have said it before and I will say it again, happiness is the one emotional I believe everyone is striving for the most and is the hardest to keep. All I know is that I am happy. And I will keep climbing towards that happiness one hold at a time.

Remember it’s not just about how high you climb, but how high climbing makes you feel!

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4 thoughts on “Climbing My Way to Happy.

    • Do it!! You will love it! It’s a fun sport to do with your husband too 🙂 we have been doing it together and it has been a great way to reconnect! Also I researched and you can rock climb if pregnant 🙂 have fun!

  1. jasonahmed99 says:

    What a great blog! Climbing is amazing isn’t it? I’m so pleased to read how much you like it! It changes your life. Like you have mentioned it’s great for your body and mind! When I climb I think of nothing else but climbing, such a great way to switch off. And yes you are are right it’s a you vs you! Welcome to the climbing world. I hope you continue to love it!

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